Learn About Our Massages Below

Relaxation Massage

A full-body massage designed to ease everyday stress and encourage deep relaxation. This treatment uses flowing, calming techniques to help release surface tension and quiet the nervous system.

Ideal for:

  • Stress and mental fatigue
  • General muscle tension
  • First-time massage clients

What to expect:

  • Gentle to medium pressure
  • Full-body treatment
  • Aromatherapy oils and a calm, unhurried environment
Young woman enjoying therapeutic neck massage in spa

Deep Tissue Massage

Located in the heart of York, Vita Body Therapy is dedicated to enhancing your well-being through expert massage techniques. Our skilled therapists blend traditional and modern practices to offer personalized treatments that rejuvenate both body and mind. Whether you seek relaxation or therapeutic relief, our commitment to quality and care ensures a transformative experience. Discover the path to wellness with us today.

Young woman enjoying therapeutic neck massage in spa

Aroma Stone Massage

Located in the heart of York, Vita Body Therapy is dedicated to enhancing your well-being through expert massage techniques. Our skilled therapists blend traditional and modern practices to offer personalized treatments that rejuvenate both body and mind. Whether you seek relaxation or therapeutic relief, our commitment to quality and care ensures a transformative experience. Discover the path to wellness with us today.

Young woman enjoying therapeutic neck massage in spa

Common Questions:

What should I wear to my massage?

You’ll have complete privacy before your treatment, with towels used throughout to ensure you feel relaxed, comfortable, and well cared for.

Will the massage be tailored to me?

Absolutely. Each treatment is thoughtfully tailored with care, taking into account how your body feels on the day, along with any ongoing concerns or preferences you may have.

Is massage suitable if I have tension or discomfort?

Massage is an effective way to relieve tension and support overall comfort. If you have any concerns or specific conditions, they can be discussed beforehand to ensure your treatment is both appropriate and expertly tailored.

How should I prepare for my session?

You’re welcome to come just as you are, with nothing special you need to do beforehand. Simply arrive a few minutes early and allow yourself time to relax - everything else will be taken care of.

What if I’m not sure which treatment to choose?

That’s completely okay. You don’t need to decide perfectly beforehand. We can always talk it through, and your session can be adapted to suit how your body feels and what you’re looking for on the day.

Any Questions At All?

If you have any other questions, you’re more than welcome to get in touch at [email protected]. I’m always happy to talk things through and help you feel comfortable before booking.
 

Book Your Session

Book online at a time that suits you, with sessions tailored to your body and goals.